Nov. 24, 2025

#178 Ollie Torr — Olympians Train Like This, How Climbing Technique Actually Progresses, The Future Of Video Analysis, and What Lattice Is Doing With The Best Data Set In Climbing

#178 Ollie Torr — Olympians Train Like This, How Climbing Technique Actually Progresses, The Future Of Video Analysis, and What Lattice Is Doing With The Best Data Set In Climbing

Ollie Torr is the co-founder of Lattice. Yes, that Lattice. The biggest training company in the climbing space. 

Ollie has tested, coached, or worked with almost every top climber in the world, especially if they are in the UK. That means that Lattice also has the biggest and best data set around climbing metrics, and they’ve created an app to help apply what Lattice has learned over the last decade for everyone. Here is a link to get a Lifetime discount: https://plan.latticetraining.com/sign-up

Patreon Questions (join Patreon for extended cut with answers):

  • Do you ever see people that perform significantly better than their testing metrics suggest? What is their ‘secret sauce’?
  • Is it important to be a good climber if you want to be a good coach?
  • How would you coach Will Bosi if decided that he wanted to compete in the 2028 Olympics?


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00:00 - Intro

14:44 - Ollie's Background as a Gymnast

24:24 - Overcoming Different Styles

49:01 - Support From Patreon

51:49 - Ollie's Approach to Training

01:12:27 - Putting the World’s Best Climbing Data Set to Use

01:30:16 - The Future of Force Plates and Video Analysis

01:43:53 - How to Go From Good to Great