#151 Shauna Coxsey — The One Thing You Can’t Train, Olympics Are Harder Than Parenting, and The Difference Between Motivation and Commitment
Shauna Coxsey is an 2x All Around Bouldering World Cup Winner, an 11x Gold Medalist, An Olympian, The First British Woman to do V12, V13, V14, and she’s a Mom. Since becoming a Mom, Shauna is back in top form and quickly sending multiple V14’s this past year.
Shauna is an incredible athlete in every sense of the word and in this episode she shows exactly what makes her so incredible.
THIS EPISODE IS SUPPORTED BY Mad Rock! Mad Rock’s mottos is “CLIMBING SHOULD BE FOR EVERYBODY! Innovative, highly technical and affordable climbing shoes and gear.”
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00:00 - Intro
07:56 - Performing Is The Easy Part
10:52 - The One Thing You Can’t Train
19:28 - Shauna’s Favorite Thing To Watch In Comp Climbing
31:02 - Training For The Olympics Is Harder Than Being A Parent
38:11 - Motivation Vs Commitment
51:17 - Having A Baseline From Years Hard Training
54:01 - The State Of Comp Climbing Today
01:03:50 - Inspiration Vs Aspiration
01:07:20 - Dealing With Injuries
01:19:16 - Handling Becoming A Mom As An Athlete
01:30:46 - Shauna’s Two New Companies
01:39:43 - How Do You Go From Good To Great?
